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![Physical fitness - Wikipedia, the free encyclopedia]()
en.wikipedia.orgPhysical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally ...瀏覽：302 -
![Physical Activity for Everyone: Glossary of Terms | DNPAO | CDC]()
www.cdc.govA Absolute intensity. The amount of energy used by the body per minute of activity. See Measuring Physical Activity for more. Aerobic physical activity. Activity in which the body's large muscles move in a rhythmic manner for a sustained period of time. A瀏覽：574
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日期：2024-04-17
31 Dec 2014 ... If a stationary level of performance, consistent ability in executing a few limited
skills is your goal, then ......
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日期：2024-04-13
There are 5 components of physical fitness, and these components represent how fit the body is as a whole. ... Some people think that being physically fit means being in good general health. Other people think it means being able to lift a certain amount ...
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日期：2024-04-19
Describing the components of physical fitness ... The 5 components of physical fitness are often used in our school systems, health clubs and fitness centers to gauge how good a shape we are truly in....
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日期：2024-04-14
Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. The components of physical fitness......
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日期：2024-04-14
The 5 components of physical fitness are used in schools, gyms and health clubs to measure your level of physical fitness. Total fitness is defined by how well your body performs in each of 5 categories. Here's what you should know about the 5 components ...
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日期：2024-04-13
Get information about basic components of physical fitness. ... As much as Cardiorespiratory endurance is illustrated by the ability to repeat a mind level physical effort for an extensive period of time, muscular strength is measured my the maximum amoun...
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日期：2024-04-16
This section contains a list of the 5 basic components of physical fitness and some tips on how to assess these personal workouts. ... When you look at Fitness, you need to remember that it's more than just exercising. Neither is it just about your Weight...
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日期：2024-04-14
COMPONENTS OF PHYSICAL FITNESS Health Related components: Those factors that are related to how well the systems of your body work Cardiovascular Fitness: The ability of the circulatory system (heart and blood vessels) to supply oxygen to working ......
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