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![Freestyle swimming - Wikipedia, the free encyclopedia]()
en.wikipedia.orgFreestyle is a category of swimming competition, defined by the rules of the International Swimming Federation (FINA), in which competitors are subject to only limited restrictions on their swimming stroke. (In other words, they have great freedom with re瀏覽：1159 -
![Effortless Swimming | Mastering Freestyle Technique]()
www.effortless-swimming.comEffortless Swimming - Struggling with freestyle technique? I've made it super easy to learn smooth & fast freestyle technique. CLICK HERE!/> Effortless Swimming | Mastering Freestyle Technique ... As you've seen, beautiful freestyle technique isn't reserv瀏覽：1173
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日期：2024-04-22
Get to know the freestyle stroke, also called front crawl. It is the fastest and most efficient of the competitive swim strokes. ... Overview of the Freestyle Stroke Phases We will now have an overview of the freestyle swimming technique. Let's imagine th...
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日期：2024-04-20
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos ......
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日期：2024-04-22
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle: body positioning, kick, stroke and breathing te...
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日期：2024-04-21
The flutter kick can propel you through the water at a fast speed. Your legs work together to move your body from one side of the pool to the other. This is the kick that many children first learn in swimming lessons. You will see them lined up on the sid...
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日期：2024-04-18
The freestyle kick - 2-beat, 4-beat, 6-beat, 2-beat crossover, What do I use when swiming freestyle? This swimming question, often asked by swimmers, is one best answered by that swimmer. How? By a little swim or kick test in the swimming pool. The answer...
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日期：2024-04-18
This iSport Lessons video teaches beginner swimmers how to flutter kick while swimming freestyle. http://swim.isport.com/swimming-videos/ ... Intro to Swimming Freestyle - Duration: 3:15. by iSportdotcom 216,168 views 3:15 Play next Play now How to ......
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日期：2024-04-22
Here at Swim Smooth we have a different viewpoint on kicking for amateur swimmers and triathletes. This may come as a surprise, but you're not looking to get much or any propulsion from your leg kick. Elite freestyle swimmers with world class kicks only g...
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