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日期:2024-06-02
you take them into consideration when you think about doing something in life. you think, 'how will it ......
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日期:2024-05-30
原載|《TIME》,2014年2月號。 翻譯|魯強 校對|肖知興 我汗津津的手掌中放著幾顆葡萄乾,時間一分一秒過去,它們變 得越來越粘軟。這些葡萄乾看上去並不怎麼美味誘人,不過,根據我老師的指示,我拿起一顆葡萄......
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日期:2024-06-04
meditation 沈思,冥想 ... 來源(6): Moby Thesaurus II by Grady Ward, 1.0 [moby-thesaurus] 114 Moby Thesaurus words for "meditation": Angelus, Ave, Ave Maria, Hail Mary, Kyrie Eleison, Paternoster, a wise passiveness, absorbed attention, absorption, advisement ......
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日期:2024-05-30
Mindfulness is "the intentional, accepting and non-judgmental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment",[1] which can be trained by meditational practices[1] derived from Buddhist anapanasati.[2] Th...
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日期:2024-05-31
Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress. Learn more about TEDxCambridge at http...
Mindfulness Meditation to Reduce Tension - Voice of America - Learn American English with VOA Learni
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日期:2024-06-04
Mindfulness Meditation to Reduce Tension Listen Here: Tense? Join the Mindfulness Meditation Movementi || 0:00:00 ... ... ... Playlist Download (right-click or option-click and save) Words in the News movement – n. the act of moving or a way of moving; a ...
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日期:2024-06-02
This website is a collection of Dhamma materials conveyed by the venerable Luangpor Pramote Pamojjo, a master teacher of mindfulness for the modern world and Vipassana meditation. We are very happy to share the gift of Dhamma with you all....
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日期:2024-05-29
With this mountain meditation exercise, let your mind be steady, knowing that all things pass. Either read through the exercise or listen to the audio mp3. ... Become aware of the present moment by deliberately adopting an erect and dignified posture, whe...