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日期:2024-05-21
One of the keys to a successful quit is preparation. A great way to prepare to quit smoking is to create a quit plan. Quit plans: Combine quit smoking strategies to keep you focused, confident, and motivated to quit Help you identify challenges you will f...
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日期:2024-05-16
Stopping smoking and giving up smoking with Quit. Quit provide tools and information to help smokers stop smoking and young people to never start. ... Tickets Available Now for an evening of Jazz For one night only you can enjoy a Jazz performance orchest...
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日期:2024-05-19
Health benefits of quitting are significant. At a year smoke-free, the added risk of heart disease due to smoking drops to half that of current smokers. ... The excess risk of coronary heart disease drops to half that of current smokers after one year. Ci...
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日期:2024-05-22
Smoking Habit Strategy First thing in the morning Have a shower first thing, instead With coffee (or tea) Change to a different drink, brand of coffee or mug; or change the place where you drink it At morning tea Read a magazine or book; sit in a differen...
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日期:2024-05-21
Experiment of 400 cigarettes No wonder why humans get lung cancer !! Think about this: The sticky Tar contains poison and remains in your lungs each time you smoke and your lungs need much calorie to remove these poisons from your blood! You will live sho...
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日期:2024-05-18
Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you're up against, what your options ......
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日期:2024-05-19
Ready to quit smoking and end nicotine use? More stop smoking cold turkey than by all other methods combined. Learn their quitting secrets!...