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肌耐力訓練(低重量.高反覆)可以提升力量? | 山姆伯伯工作坊
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日期:2025-05-24
People are often unreasonable, irrational, and self-centered. 人們不講道理、思想謬誤、自我中心, Forgive them anyway. 不管怎樣,總是體諒他們﹔ If you are kind, people may accuse you of selfish, ulterior motives. 如果你做善事,人們說你自私自利、別有用心, Be kind anyway....看更多