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Bench Press Calculator - Calculate Your 1 REP MAX | Muscle & Strength
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日期：2026-04-26
Bench press calculator - calculate your 1 REP MAX bench press! ... I'm 15, 5"7, weigh around 135 (fluctuates for wrestling, though; I weigh anywhere from 132-140 for the most part) and right now can bench probably around 190, but a couple months ago I pus...看更多
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