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Calories Burned Jogging 5 Miles | eHow - eHow | How to - Discover the expert in you!
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日期：2025-06-12
Jogging is an efficient way to burn calories, and a five-mile jog is a good distance to aim for two to four times a week. How many calories you burn during a five-mile run will depend on your weight and the kind of terrain on which you are running. Train ...看更多
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