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Dear Mark: Vegetarian Protein Possibilities | Mark's Daily Apple

Dear Mark: Vegetarian Protein Possibilities | Mark's Daily Apple

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日期:2024-06-02
In response to last week’s “Encore on Omegas” post, reader dunim asked this question about alternative protein sources: Mark, how can an active person who doesn’t eat meat or fish and wants to eat minimum soy get good quality protein? Would you suggest .....看更多