Do Food Diaries Really Help with Weight Loss?

Do Food Diaries Really Help with Weight Loss?

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日期:2025-12-20
Health expert and O, The Oprah Magazine columnist Dr. David L. Katz explains the benefits of keeping a food diary while you diet. ... Q: I'm allergic to soy, and it's in almost everything. My allergist said that more and more people are becoming allergic ...看更多