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Give up grazing: Eating just TWO meals is better for weight loss than eating the same amount of calo

Give up grazing: Eating just TWO meals is better for weight loss than eating the same amount of calo

瀏覽：1178
日期：2024-05-19
Two meals a day may be better for weight loss than eating little and often, according to new research. It has been fashionable for some time in the dieting industry to say that eating five or six small meals a day is the best way to lose weight and preven...看更多

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