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Hand and wrist rehab with stretching, splints and exercises, gym for bent fingers or stiff knuckles.
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日期：2024-04-23
Swelling in plaster cast or wrist support In case the hand is swollen, keep your hand as much as possible in vertical or elevated position. Repeat the exercise "Bend and extend the fingers" and try to pump away the swelling. This exercise doesn't always h...看更多
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