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How Overtraining Can Impact Your Resting Heart Rate : Runners Connect
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日期：2025-05-11
Can measuring resting heart rate or sleeping heart rate indicate overtraining or illness? Not as accurately as you might think... ... References 1. Jeukendrup, A. E.; Hesselink, M. K.; Snyder, A. C.; Kuipers, H.; Keizer, H. A., Physiological changes in ma...看更多
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