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How to Eat According to the Primal Blueprint | Mark's Daily Apple
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日期：2025-11-07
There’s also the fact that even though primal/paleo diets contain more protein, the amount doesn’t come close to the amount of carbs that were removed. For example, you might remove 200 grams of carbs but add 50 grams of protein. The total amount of foods...看更多
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