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Interval training - Wikipedia
瀏覽：1203
日期：2025-05-25
L'Interval training (in italiano: Allenamento con intervallo) è un genere di esercizio fisico discontinuo che solitamente viene caratterizzato da una successione di esercizi alternando bassa e alta intensità intervallati.[1] I periodi di alta intensità so...看更多
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