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Jet Lag - What it is, and Why Passengers Suffer from Jet Lag and Sleep Disorders
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日期：2025-05-26
Moving through 3 time zones or less is not usually a cause of jet lag. But it is possible to suffer the symptoms. As it is with shift workers. I have worked 4am shifts, and 4pm shifts in the same week and all too often feel as if my mind has been tossed a...看更多
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