Prison Workout | Mark's Daily Apple

Prison Workout | Mark's Daily Apple

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日期:2026-04-26
The Prison Workout. New idea? Nah. It's been around as long as there has been anyone locked up that is looking to stay in shape. Still compelling? Absolutely. ... I’ve been working on “the plank” recently. It took me almost a week to reach the 1-minute ma...看更多