Trying to lose weight? Drink more water - CNN.com

Trying to lose weight? Drink more water - CNN.com

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日期:2024-05-04
Drinking water before each meal can help encourage weight loss When it takes the place of other liquid calories, water is a low-risk way to lose weight Men and women should consume about 3.7 and 2.7 liters of water a day, respectively...看更多