What Is the Quickest Way to Lose Weight? | eHow

What Is the Quickest Way to Lose Weight? | eHow

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日期:2025-10-09
Losing weight permanently will require a permanent change in the way you eat and exercise. Once you reach your target weight, do not return to your days of being sedentary or binging; it is easy to regain the weight back. By keeping within a few pounds of...看更多