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Cottage cheese - Wikipedia, the free encyclopedia
瀏覽：1416
日期：2026-04-26
A 4-oz (113-g) serving of 4% fat product has about 120 calories, 5 g fat (3 g saturated), 3 g carbohydrates, and 14 g protein. It also contains about 500 mg sodium, 70 mg calcium and 20 mg cholesterol. Some manufacturers also produce low-fat and nonfat va...看更多
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