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![Sit-up - Wikipedia, the free encyclopedia]()
en.wikipedia.orgThe sit-up is an abdominal strength training exercise commonly performed to strengthen the abdominal muscles. It is similar to a crunch (crunches target the ...瀏覽：603
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日期：2024-05-26
The sit-up is an abdominal strength training exercise commonly performed to
strengthen the abdominal muscles. It is similar to a crunch (crunches target the ......
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