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日期:2024-04-21
“activity and exercise” are already factored into the maintenence level calories (TDEE) when you use a formula such as the popular katch mcardle or harris benedict equation for calculating calories. So, you simply need to figure an appropriate reduction/d...
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日期:2024-04-22
Calculations By using the standard "calories burned" formula, you can determine the approximate number of calories burned for a 90-minute Bikram session. The formula is: (METS 3.5 Weight in kg/200) * Duration of activity. Since many people go by their wei...
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日期:2024-04-18
Losing weight takes hard work and discipline, but before you cut calories or start working out, you need to do some math. Developing a formula for weight loss requires you to know how many calories your body needs every day, how much weight you want to lo...
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日期:2024-04-23
when i looked up how many calories are burned in an hour of swimming it was close to 500! even for leisurely, non-lap-swimming. is this for real? i really don't feel like i'm burning that many. i burn 200 calories running and i feel like i'm going to die....
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日期:2024-04-18
Calculating Calories Burned During Workouts Revised 7/22/2014 “How many calories do you think I burned during my workout today?” That’s a question I get just about every day. After all, most people work out so they can burn calories. They want to track th...
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日期:2024-04-17
How Many Calories Does a Sedentary Person Burn Each Day? Last Updated: Aug 21, 2013 | By Amanda Herron Calculate your daily caloric needs with a mathematical formula. Photo Credit Jupiterimages/Photos.com/Getty Images A sedentary person is one who ......
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日期:2024-04-18
• A natural around-the-clock regimen that’s the perfect complement to any diet and fitness plan. • Encourages weight-loss processes by boosting your metabolism and energy levels for maximum fat loss and muscle gain. • MenScience Thermogenic Formula ......
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日期:2024-04-24
http://colinfwatson.com HCG Diet Exercise Burn 1400 Calories A Day HCG diet phase 2 cardio EOD Two session of cardio on a treadmill with 15% incline 4.2 MPH burned over 1000 calories in per each 40 minute session. 2nd session in the evening 15% incline 3....