search:have a good night and sleep tight相關網頁資料

- www.ninds.nih.gov
  
  Brain Basics: Understanding Sleep: National Institute of Neurological Disorders and Stroke (NINDS)
  
  What Does Sleep Do For Us? Although scientists are still trying to learn exactly why people need sleep, animal studies show that sleep is necessary for survival. For example, while rats normally live for two to three years, those deprived of REM ...
  
  2024-05-11
  
  瀏覽：550
- www.health.harvard.edu
  
  Importance of Sleep : Six Reasons Not to Scrimp on Sleep - Harvard Health Publications
  
  Also in this issue of the Harvard Women's Health Watch Six for 2006: Six reasons not to scrimp on sleep In brief: Experts issue immunization guidelines When thoughts become obsessions In the News: Avian flu: Anticipated and closely watched By the way ...
  
  2024-05-15
  
  瀏覽：1369

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BBC News - The myth of the eight-hour sleep

日期：2024-05-11

We often worry about lying awake in the middle of the night - but it could be good for you. A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural. In the early 1990s, psychiatrist Thomas Wehr conducte...

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Good night, sleep tight"? What is the meaning of``sleep tight"?

日期：2024-05-13

2001年11月20日 - And it doesn't mean holding on to someone sleeping next to you tightly! ``Tight'' here refers to the tightness of the bed. Nowadays of course ......

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Romantic Good Night Text Messages - Romantic Text Messages to Use Text a Girl Guru

日期：2024-05-13

Looking for romantic text messages to use. Check out our hundreds of romantic good night text messages to use for free. ... If you have been lucky enough to get the numbers of several girls and text them casually, congrats. You are talking to them more of...

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How to Get Better Sleep (and Need Less Every Night)

日期：2024-05-11

Many of us struggle to get enough sleep every night, but is the sleep we get any good? While it's important to get enough sleep, better sleep is a greater ally than more hours of sleep. We sat down with a sleep expert and a stack of studies to help you ge...

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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night: Elizabeth Pantley,

日期：2024-05-10

Comment: Eligible for FREE Super Saving Shipping! Fast Amazon shipping plus a hassle free return policy mean your satisfaction is guaranteed! Good readable copy. Worn edges and covers and may have small creases. Otherwise item is in good condition. The .....

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Eat These Foods For A Better Night's Sleep

日期：2024-05-08

You already know which edibles to avoid before bedtime -- namely, alcohol, coffee and sugary desserts (all the good stuff!). But it might surprise you to learn that there actually are some foods that you can eat for a better slumber. You just need to know...

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Cloud b - where good sleep begins

日期：2024-05-14

Creators of the Twilight Turtle and Sleep Sheep, Cloud b specializes in products that help children sleep with white noise sound products and light products that turn any room into a starry night sky and helps ease fear of the dark....

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CDC - Sleep Home Page - Sleep and Sleep Disorders

日期：2024-05-10

While we often consider sleep to be a “passive” activity, sufficient sleep is increasingly being recognized as an essential aspect of health promotion and chronic disease prevention in the public health community. Insufficient sleep is associated with a n...

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