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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of I
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日期：2025-05-04
"What a liberating book! McGonigal explains the scientific reality of willpower, exploding the myths most of us believe. Stronger willpower—based on inspiring facts, not oppressive nonsense—is finally within everyone's reach." —Geoff Colvin, author of Tal...
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日期：2025-05-02
Find some of the stories that appear in the print magazine each month, health calculators, workout slide shows, and fitness forums....
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日期：2025-04-30
from Monty Python's Flying Circus Season 1 - Episode 04 - Owl Stretching Time Recorded 21-09-69, Aired 26-10-69 I'm slowly uploading the entire Flying Circus series... Got any requests?...
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日期：2025-04-28
self control Vocal：Laura Branigan Oh, the night is my world City light painted girl In the day nothing matters It's the night time that flatters In the night,...
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日期：2025-04-30
Self-efficacy is the extent or strength of one's belief in one's own ability to complete tasks and reach goals.[1] Psychologists have studied self-efficacy from several perspectives, noting various paths in the development of self-efficacy; the dynamics o...
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日期：2025-05-02
A large body of research has been developed in recent years to explain many facets of willpower. Most of the researchers exploring self-control do so with an obvious goal in mind: How can willpower be strengthened? If willpower is truly a limited resource...
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