Is It Primal? – Nut Milks, Maca Root, Stinky Tofu, and Other Foods Scrutinized | Mark's Daily Apple

Is It Primal? – Nut Milks, Maca Root, Stinky Tofu, and Other Foods Scrutinized | Mark's Daily Apple

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日期:2024-05-14
I have tried the mung bean noodles raw, i.e. soaked in cold water for at least one hour. Normally you would boil them, but I wanted to make sure I did not cook the resistant starch. Unfortunately they caused my blood sugar to rise to an unacceptably high ...看更多