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7 Days of Simply Healthy Meals - Triangle Primary Care Associates, Wake Forest, NC
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日期:2025-05-13
THURSDAY FRIDAY BREAKFAST Cereal and Nuts 1 cup toasted whole-grain oat cereal (such as Cheerios) 1 cup fat-free milk 1 small banana 3 tbsp chopped walnuts Cottage Cheese and Toast ½ cup 1% cottage cheese ½ tsp vanilla extract 1 dash cinnamon 1 ......看更多