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![How to Deal with Foot Cramps: 8 Steps (with Pictures) - wikiHow]()
www.wikihow.comUse your hands to pull the toes towards you and hold them there momentarily. ... rubbing a bar of soap against the bottom of the cramping foot can provide relief.瀏覽：823
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日期：2025-11-06
Use your hands to pull the toes towards you and hold them there momentarily. ... rubbing a bar of soap against the bottom of the cramping foot can provide relief....
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