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日期:2024-04-28
An app that obliterates your excuses and works your body the right way. ... The 7 Minute Workout App: a Personal Trainer in Your Pocket An app that obliterates your excuses and works your body the right way. You'll combine aerobic and resistance exercises...
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日期:2024-04-24
For those who want to make their own mix. For the version with music: https://www.youtube.com/watch?v ......
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日期:2024-04-29
Kate Hamm, Blogger and Senior Program Guide at The Ranch at Live Oak / Malibu, takes you through the ......
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日期:2024-04-24
The new video is updated with the missing voice commands at http://youtu.be/coqbkwvmV4M This is a ......
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日期:2024-04-27
Calorie burn, printable routine + Fitness Blender's review of the Scientific 7 Minute Workout @ http://bit.ly ......
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日期:2024-04-28
You may have seen this article about how sports scientists have devised a 7 (actually more like 8 if you ......
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日期:2024-04-27
2014年10月24日 - Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout....
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日期:2024-04-22
2014年10月24日 - Ever since the magazine published the Scientific 7-Minute Workout in May last year, readers have been writing and tweeting their requests for ......