腳抽筋吃香蕉的相關文章

Exercise-Associated Muscle Cramps: Debunking Five Myths ...
瀏覽:813
日期:2025-06-08
(1) The takeaway message: if you've got a muscle cramp, eating bananas is too
slow to relieve it. You're better off stretching the muscle (see tip #4 below)....看更多