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Short Sleep Duration Is Associated with Reduced Leptin, Elevated Ghrelin, and Increased Body Mass In
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日期：2024-05-20
In population studies, a dose-response relationship between short sleep duration and high body mass index (BMI) has been reported across all age groups [1–7]. In the largest studied sample, elevated BMI occurred for habitual sleep amounts below 7–8 h [2]....看更多
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