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How many calories do I burn in an indoor cycling/spinning class? | FitnessforWeightLoss.com
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日期：2026-04-19
You can burn 480-1720 calories in an indoor cycling class. It depends on how much you weigh, how hard you work, and the length and difficulty of the class. Below is a general estimate of how many calories you can burn during a Spinning ® or indoor cycling...看更多
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