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![How and Why You Should Warm Up Before A Run | Runner's World](https://www.iarticlesnet.com/pub/img/site/s_37.jpeg)
How and Why You Should Warm Up Before A Run | Runner's World
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日期:2024-06-11
Heading out for a run too fast and not warmed up is a recipe for injury. ... in
running, explains exercise physiologist Janet Hamilton, coach of Running Strong....看更多