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How Many Calories Does Biking Burn (with Pictures) | eHow
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日期:2024-04-27
According to Everydayhealth.com, a cyclist burns about 5.5 calories per hour per pound of body weight riding between 16 and 20 mph. Riding between 12 and 14 mph burns about 3.6 calories per mile per pound. In other words, a 130-pound woman burns about 715...看更多