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www.rosstraining.comSeveral years ago, I provided a brief overview of strength training for boxers. It was a ... Many old school trainers cringe at the thought of weight lifting, as their ...瀏覽：1397 -
![Manny Pacquiao's Boxing Champ Workout | Muscle & Fitness]()
www.muscleandfitness.com“In my day, we didn't have all these different strength and condition coaches. ... For that reason, a boxer's workout is reliant on a variety of calisthenics, with an ...瀏覽：490
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日期：2025-10-05
Several years ago, I provided a brief overview of strength training for boxers. It
was a ... Many old school trainers cringe at the thought of weight lifting, as their ......
瀏覽：1392
日期：2025-10-06
“In my day, we didn't have all these different strength and condition coaches. ...
For that reason, a boxer's workout is reliant on a variety of calisthenics, with an ......
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