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![Vitamins and Minerals: How Much Do You Need? - WebMD]()
www.webmd.comThe RDA (Recommended Dietary Allowance) and the AI (Adequate Intake) are the amounts of a vitamin or mineral you need to stay healthy and avoid nutritional ...瀏覽：929
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日期：2025-06-03
The RDA (Recommended Dietary Allowance) and the AI (Adequate Intake) are
the amounts of a vitamin or mineral you need to stay healthy and avoid nutritional
......
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